Tuesday, October 14, 2008

Baby's Food

Salt and sugar are never needed when making baby food. Omit these items, preferably at ALL times, in your baby's meals! Other spices such as cinnamon, garlic powder, pepper etc. may be introduced as early as 7 months with your pediatricians consult.

< -- tgk tew menggunung garam .
The human body needs some salt in order to function correctly. Salt cannot be reproduced by the body, so a little salt is a necessary part of our daily diet.

But a baby's salt requirements are VERY small (less than 1g per day up to the age of 12 months) - and these needs are met by his breastmilk or formula.

His kidneys are simply not equipped to process more salt than this - meaning that adding salt to baby food can lead to serious kidney damage. There have even been extreme situations in which babies have died as a result of consuming too much salt.

we can use ikan bilis yg di kisar to replace salt . Something sweet like sweet potatoes to replace sugar . Sebenarnya baby tak tau pun cam na rasa masin cam na rasa manis . Cuma kiter yg tukang buat nih je rasa cam tawar je ..acctually dia org nih makan je . Apa yg biasa moon buat .

- Beras + kentang

- Beras + carrot
- kentang + gar
lic sket
- beras ngan brokoli + halia
- beras + isi ikan tenggiri + halia
- beras + bayam + Isi ayam + halia
- Ubi keledek
- Apple / Pear yg di steam

masuk kan dalam food processor ( Moon guna Braun, mmg best ..makanan mmg lumat n smooth je ) ...
puree until smooth. Beri baby anda makan ...nyum nyum
pelbagaikan menu makan . Beri menu yg sama utk 4 hari ..4 day rule . Dalam masa tew perhatikan kot ada allergic atau apa . Pastuh baru ley perkenalkan new menu

Yogurt
Safe from 6 months - try to stick to natural, unsweetened yogurt and add some fruit to tempt your baby. Don't sweeten yogurt with honey - it is very dangerous to give honey to babies under one year of age

Baby Foods To Avoid - Foods Likely To Cause An Allergic Reaction Or Digestive Problem
  • Eggs (especially the whites) , kuning telor buley bagi as early as 6 month
  • Cow's milk
  • Peanuts or peanut butter
  • Shellfish - lobster, prawns, crab and shrimp
  • Chocolate
  • Soy
  • Gluten - contained in wheat, oats and barley
  • Fish - particularly tuna, salmon, mackerel and sardines
  • Berries - especially strawberries
  • Citrus fruits - orange, grapefruit, lemon, lime and tangerine
  • Sesame seeds/sesame oil
  • Corn
  • Tomatoes
  • Yeast
Perkenal kan perisa n spices for your baby

Cinnamon It is an excellent source of manganese, iron, fibre and calcium. Cinnamon supports the digestive system and can kill "unfriendly" bacteria like E. coli.

Garlic is a powerful anti-oxidant. Good for antibody too

Cumin
helps support the digestive system.

Coriander is classified as both a herb and a spice, because its leaves and seeds are used. It is a great source of magnesium, manganese, fibre and iron.

Nutmeg
has a soothing effect on an upset tummy.

Ginger
is also great at calming upset tummies, which is why it's commonly recommended as a "cure" for
morning sickness. It protects the body against bad bacteria and also helps eliminate gas from the intestines!

so buley la mengcreative kan diri ngan menambah kan perisa perisa yg baru utk baby .


3 comments:

love always said...

best..best..byk dpt info kat sini..Thanks moon. Pg td dah try masak bubur + carrot + ikan bilis 5 ekor.. pastu blender kasi hancur. Tp belnder biasa. Cam kasar ckit. Bole ke? Kat ne moon beli food processor tu ek..

Marsha~ said...

miera.. mana beli brand broun perngisar ni ek??? mmg tgh carik benda ni utk bagi makan Qila..
thanx for sharing ye?

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